Workplace Yoga | Melbourne Yoga & Meditation Centre | CBD & surrounds

Workplace Yoga

 

Yoga increases our positivity.

With the stress we have in Workplaces nowadays, a weekly gentle stretching Yoga class is the best way to release tension.

When 30 minutes of Yoga is combined & followed by 15 minutes of Meditation the whole group feels beautifully refreshed. In 16 years of his Corporate class teaching, to all kinds of ages & shapes & sizes, Malcolm has found that this is the best. But other time and content options are available so please ask.

Some Companies have been with us for over a decade, and they gladly stay. Thinking “long-term” is a valuable way to consider introducing Yoga and even Meditation in your Workplace.

We only travel to your workplace. We do not offer you facilities.

We suggest you start with a 6 week program – 1 session/week for your group. But please tell us what works best for you. We are happy to adapt.

Fees & Times: Contact Us