Malcolm 0490 348 996 info@melbourneyoga.com

Workplace Meditation

Our Workplace Meditation sessions are designed for everyone to enjoy.

Malcolm will teach you both simple and advanced meditation techniques, different every week, which will have you finding your inner peace – perhaps not even missing your lunch break.

Becoming drowsy at the desk from mental exhaustion is more common than we admit.

With regular practice, Meditation can really help to relieve work stress. It releases tension from the inside out.

We only travel to your workplace. We do not offer you facilities.

We suggest you start with a 6 week program – 1 session/week for your group. But please tell us what works best for you. We are happy to adapt.

Fees & Times: Contact Malcolm, or call him directly on 0490 348 996