Field Yoga

 

Field Yoga - Malcolm Clark's Yoga and Meditation teaching style

From over 25 years of practice, meditation, study and teaching, Malcolm has developed a yoga style best suited to modern living demands without losing the true teachings and disciplines. Regrettably many critically important original teachings are lost in the exercise format of modern American Yoga.

Everyone is looking for direction from someone. Some people are prepared to take the long course of life's hard knocks. Others seek out a teacher. Still others seek a teacher with longer experience. Any teacher with long experience who has practised many traditions and techniques usually develops a style of an artform, a style they may call their own. The style arises out of their experience and their relationship with their own teacher or teachers. A few truly great teachers are moved by what traditionally is called faith in a divine source, trust in a universal power, belief in a god or deity or influence transcendent of one's self.

YOGA STYLE - Malcolm's Yoga style is called Field Yoga. It aims at Reflexive Self-consciousness, the highest attainment possible for an individual, the highest stage of Samadhic contemplation for individuals, and is based principally upon the teachings of Eugene Halliday. Eugene Halliday is a divinely inspired teacher.

Field Yoga is an intense yet 'low-sweat' style of Yoga, practised in natural room temperature.

It's physical benefit, arrived at with regular practice, induces a high detoxifying influence upon the physical body.

The Sankalpa, voiced intention, brings true purpose to the practice, and may be used for specific transformational needs.

The deep relaxation which preceeds the session withdraws you from the distractions of your daily round so that you can go deep into the yoga practice.

Pranayama(breath regulation), a particular and specialised technique, is taught and also encouraged. Certain control of the diaphram and intercostal muscles may be learnt over a sustained period of regular practice. This is a fundamental of true traditional Hatha Yoga.

The Yoga Sequences are graded from the least intense to the greatest. And the greatest physical intensity(Sequ 5) leads into the mental and psychological concentration(6-9) which passes to the ultimate goal of Yoga... Samadhic Contemplation

All Yoga sessions conclude with a Meditation of 5 minutes or more. These meditations are specialised and designed to bring stability and clarity to the mind... a contemplative stillness that pervades your whole being for hours, even days.

Many yoga studios nowdays heat up the practice room. This is an aberration to proper yoga and causes deep internal stress to the mind and psyche. The body may like the heat but true body heat in traditional yoga comes from another source.

"We don't need external heat from an air-conditioner to de-tox, we need it 'inside' the body, internally generated. True detox is an inside process". The ancient techniques do this, and form part of Field Yoga."

Malcolm'S Field Yoga method includes Meditation and Deep Relaxation...

Field Yoga includes and develops the fundamental Yoga disciplines - purifications, fitness flexibility and strength postures, breathing techniques, concentration, meditation and samadhic contemplation.

Field Yoga starts with the Hatha Yoga style(purifications, postures and breathing), and then involves the important components of Raja(Ashtanga), Jnana(clear thinking), Bhakti(love & commitment), Karma(joyful service) and Sankhya Yoga(the original philosophy of Yoga), Each Yoga practice session includes the stepping stones to Meditation(Dhyana) and Reflexive Self-consciousness(Samadhic contemplation), and the Wisdom teachings(Vijnana) upon which Yoga is founded. It's the whole Yoga deal, a complete fully integrated discipline, and presented that you can understand and apply it in everyday life. It's Yoga 'beyond' Fitness, true Yoga in its original sense.

Are you are looking for a unified Yoga and Meditation style which is well thought through, and is based upon the deeper Yogic teachings...?

"Yoga beyond fitness" is a genuinely sustainable feeling experience at this Yoga and Meditation Centre - a good feeling that can last for days... And all of the support you will need to get started, sustain and maintain are here... experience, equipment, quality teachings, intellectual rationale, and ongoing development strategies which suit you.

To make a start...

• see & choose from what we do on the classes page
• see where your choices appear on the weekly timetable
• decide your time and financial commitment fees page
• book your $29 1 week unlimited trial contact page
• or get your Company GROUP involved if you like on the corporate page

NOT SURE WHERE TO START or would like a chat and some advice..? call Malcolm 0430 569 088, and ask for a his viewpoint

Want Meditation ONLY? more >>>

Weekly Workshops >>>
Like to extend your knowledge base in Field Yoga and Meditation and their philosophies? Join the Weekly Workshops with Malcolm.